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	<title>Spin180 &#187; health</title>
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	<description>Spinning the Web.</description>
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		<title>Scheduled Me Time</title>
		<link>http://spin180.org/2009/09/07/scheduled-me-time/</link>
		<comments>http://spin180.org/2009/09/07/scheduled-me-time/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 09:39:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[personal stuff]]></category>

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		<description><![CDATA[I am so looking forward to two days worth of me time this week. Granted I will be gone because I need to go see my doctor, it is also an opportunity to just be with myself as I am going overnight for a trip to the city. I hope nothing serious is wrong with [...]]]></description>
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		<title>Stressed is Desserts spelled backwards.</title>
		<link>http://spin180.org/2009/09/07/stressed-is-desserts-spelled-backwards/</link>
		<comments>http://spin180.org/2009/09/07/stressed-is-desserts-spelled-backwards/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 09:15:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>

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		<description><![CDATA[Because I have been so stressed lately, I tend to overeat on food, specifically anything sweet. I have been downing coffee and cola like water and that is what is making me look so bloated. I need diet supplements for this – well, I actually need to drink more water, I know.
We will be attending [...]]]></description>
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		<title>Stressed</title>
		<link>http://spin180.org/2009/09/07/stressed/</link>
		<comments>http://spin180.org/2009/09/07/stressed/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 08:44:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[work]]></category>

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		<description><![CDATA[&#160;
That’s how I am the past two weeks – especially since September started. Of course, I’d rather have this good kind of stress rather than the bad (despairing) kind I have experienced from June to August. It really has wreaked havoc into my system though – I have been breaking out and my hormones are [...]]]></description>
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		<title>Looking for Health Care.</title>
		<link>http://spin180.org/2009/06/18/looking-for-health-care/</link>
		<comments>http://spin180.org/2009/06/18/looking-for-health-care/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 20:50:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>

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		<description><![CDATA[We still don’t have health insurance coverage and with the rainy season arriving, it only means one thing – flu and cold season too. It isn’t an advantage having kids with asthma, trust me. I’m still over the fence with the current HMO plan that is being offered to us. I heard Blue Advantage has [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sleep.</title>
		<link>http://spin180.org/2009/05/04/sleep/</link>
		<comments>http://spin180.org/2009/05/04/sleep/#comments</comments>
		<pubDate>Sun, 03 May 2009 20:34:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>

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		<description><![CDATA[That would be the best eye cream in the world – bar none. Really. I am a creature who can survive with very little sleep. I know years from now, all the strain I’m putting in my body will come back with a vengeance. So little by little, I sleep earlier. Hmmm. Scratch that. I [...]]]></description>
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		<title>Sick.</title>
		<link>http://spin180.org/2009/05/04/sick/</link>
		<comments>http://spin180.org/2009/05/04/sick/#comments</comments>
		<pubDate>Sun, 03 May 2009 20:23:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://spin180.org/2009/05/04/sick/</guid>
		<description><![CDATA[Who needs a diet pill when you can naturally lose weight when you are sick? I think that’s the only upside of being sick, being able to lose a few pounds. Of course, the moment you get better, you take it all back in (and more). My cough and colds are going in two weeks [...]]]></description>
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		<title>Special Needs</title>
		<link>http://spin180.org/2009/04/09/special-needs/</link>
		<comments>http://spin180.org/2009/04/09/special-needs/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 19:48:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>

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		<description><![CDATA[I have been able to visit a elderly home before and noticed how much of a liability the toilets are. Most homes have the usual bathrooms but I noticed there size is smaller than a handicapped toilet. Elderly people, especially those in a wheelchair, need to have spacious bathrooms so they can maneuver themselves around [...]]]></description>
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		<title>Medical Controversies</title>
		<link>http://spin180.org/2009/03/02/medical-controversies/</link>
		<comments>http://spin180.org/2009/03/02/medical-controversies/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 14:22:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>

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		<description><![CDATA[Before the controversial octuplets hit the public, there was the shoulder pain pump controversy. It seems that pain pump relievers have a negative side effect to patients instead of relieving them from pain.     
Here’s what you can see on the site that informs people about the mass lawsuit:    [...]]]></description>
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		<title>Eyestrain Go Away.</title>
		<link>http://spin180.org/2009/01/08/eyestrain-go-away/</link>
		<comments>http://spin180.org/2009/01/08/eyestrain-go-away/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 15:55:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>

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		<description><![CDATA[Sorry for being MIA the last few days. I have been dealing with a couple of health and self issues the past few days. It always is the case with me when it’s the first few weeks of a new year. I get overwhelmed, I cram and boom – I crave under pressure.   [...]]]></description>
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